Holistic Health

Women Food and God

Women Food and God

Women, Food & God is not a guide to the information contained in each food choice, but an exploration of how our relationship to food and ultimately, to ourselves, is the lens through which we process that embedded information. No matter how “healthy” our food and drink choices may be, when our conditioning and thought process associated with eating and drinking are not healthy, we will be chronically deprived of the deep nourishment that we need to thrive.

What's so bad about coffee anyway? ☕️🙅🏻

What's so bad about coffee anyway? ☕️🙅🏻

Humans have the unique ability to use our will to push ourselves to persevere despite needing food or rest. We do this by tapping into our deepest inner reserves to supplement the basic everyday energy that comes from food and rest. In Chinese medicine this is called spending our Jing.